[Exclusive] Marco Champion Shares 3 Ways How Music Makes Our Lives Better

[Support Those That Support You]

What is the one thing you would find most difficult to give up? Music is a sure answer
for many, since it’s a form of expression and communication that transcends space
and time. Whether you favor classical music, modern upbeat tunes, or folk music,
everyone can agree that music binds humans together, no matter where
they are in the world.

According to Marco Champion, music is the ultimate nirvana. Listening to music brings
a state of bliss that you can’t explain in words. One gets to feel understood, consoled,
and even inspired through this art form. The healing power of music makes life better,
and here’s the proof detailed by Marco Champion, an avid lover and explorer of music.

• Music Reduces Stress

It happens quite naturally that many of us gravitate towards music when feeling down.
“Listening to relaxing music, says Marco Champion, “helps calm your mind and soothe
away exhaustion and pressure.” Marco Champion also says that extensive research has
found slow, quiet, and deep music to have a soothing effect on the mind. Classical
music tops the list in this regard, but so many other genres fit in too. It is also
worth noting that some people prefer fast-paced music or even loud
instrumental music when stressed. This helps distract their thoughts
from their source of stress.

• Music Improves Your Memory

Besides stimulating the brain, music also helps develop multiple parts of your brain.
Marco Champion says, “Music is incredibly instrumental in helping you jog your
memory. Playing a musical instrument, for instance, can help you improve the
power of your mind.” The way Marco Champion puts it is that you get to
experience two blissful benefits through one art form.

Marco Champion further says that music also helps you recollect and revisit certain
moments in your life. “It induces nostalgia and longing, helps preserve memories,
and brings back emotions you felt during a certain song.”

• Music Increases Physical Endurance

Living in a fast-paced world, with the internet and digital platforms highlighting
fitness goals and the like, everyone is in a frenzied dash to achieve their dream
body. The number of people who are health conscious has also increased today,
thanks to social media. And people who work out certainly know the power of
music. Many fitness enthusiasts and experts have noted that they perform
better while listening to music. Marco Champion has also found studies
that show music helps increase endurance by up to 15%.

Though musical preferences may vary widely from one person to the next, one
gets to choose music according to their mood and create a state of nirvana for
themselves. “No matter what musical genre you love, no one can deny the
blissful effect of music on our lives,” concludes Marco Champion.